In 100 g (Grams) of Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered there is 0.477 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered.

Egg, white, dried	3.685 g	3.68%
Egg, white, dried, powder, stabilized, glucose reduced	3.665 g	3.66%
Egg, white, dried, stabilized, glucose reduced	3.629 g	3.63%
Egg, white, dried, flakes, stabilized, glucose reduced	3.421 g	3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein isolate	3.137 g	3.14%
Soy protein isolate, potassium type	3.137 g	3.14%
Seaweed, spirulina, dried	2.97 g	2.97%
Fish, cod, Atlantic, dried and salted	2.754 g	2.75%
Whale, beluga, meat, dried (Alaska Native)	2.726 g	2.73%
Soy protein concentrate, produced by alcohol extraction	2.474 g	2.47%
Soy protein concentrate, produced by acid wash	2.474 g	2.47%
Fish, whitefish, dried (Alaska Native)	2.47 g	2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.438 g	2.44%
Smelt, dried (Alaska Native)	2.39 g	2.39%
Egg, whole, dried, stabilized, glucose reduced	2.366 g	2.37%
Beverages, Protein powder soy based	2.169 g	2.17%
Mollusks, whelk, unspecified, cooked, moist heat	2.136 g	2.14%
Egg, whole, dried	2.129 g	2.13%
Seeds, sesame flour, low-fat	2.081 g	2.08%

Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered

Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered are listed below.

Water	72.65 g	72.65%
Energy (calorie)	166 kcal
Energy (joule)	695 kJ
Protein	15.95 g	15.95%
Total lipid (fat)	10.8 g	10.8%
Ash	0.4 g	0.4%
Carbohydrate, by difference	0.2 g	0.2%
Fiber, total dietary	0 g
Calcium, Ca	18 mg	0.02%
Iron, Fe	1.5 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	24 mg	0.02%
Potassium, K	40 mg	0.04%
Sodium, Na	167 mg	0.17%
Zinc, Zn	0.2 mg
Copper, Cu	0.006 mg
Manganese, Mn	0.01 mg
Selenium, Se	4.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.02 mg

Nutrients in Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered